A good way to cut down the amount you drink is to have several drink-free days each week and avoid binge drinking. take a look here http://bit.ly/3luUtQv

Are you struggling and need support?

There's always someone available to talk to - give Wakefield's confidential 24 hour helpline a call on 800 183 0558
#StillHereToHelp #WakefieldCares

Read about some of the amazing staff, who are working hard to keep patients, service users and colleagues safe here: http://bit.ly/SpectrumHeroes #HealthcareHeroes 💙

Are you looking for ways to help you cope during #COVID19? Take a look at the fabulous January #Coping Calendar from
@actionhappiness
for some simple advice and tips ⬇️⬇️⬇️

What’s a support bubble?
A support bubble is where a household with one adult joins with another household. 👨‍👩‍👦👪👨‍👩‍👦👪👨‍👩‍👦
Households within a bubble can still visit each other, stay overnight, and exercise together.
➡️ http://ow.ly/OM6Y50D8yES