There are many great things you can do online, but the cyber world can also be a dangerous place. It is important not to share information about yourself or click unknown links. There are easy ways to stay safe online.

Safer Internet Day will be held on 8th February 2022 – to find out more, click here.

Some things to think about…

Never share personal details online
Don’t give out your password or log-in details
Think before you post, e.g. don’t share your location
Report any bullying or abuse immediately
Talk to a trusted adult if you have any concerns

Useful Links

Health for Teens www.healthforteens.co.uk	Health for Teens introduces a new and different way for young people aged 11-19 to learn about their health.
Kooth kooth.com	Counsellors available until 10pm every day. Free, safe and anonymous online counselling for young people. Check whether this is offered in your area.
NSPCC nspcc.org.uk www.childline.org.uk	National Society for the Prevention of Cruelty to Children
NHS Go nhsgo.uk	NHS app with confidential health advice and support for 16–25 year olds.
Rise Above riseabove.org.uk	New website from Public Health England for secondary aged young people where they can find inspiring and useful stories, videos, games and advice. It includes issues around drug and alcohol use, relationships and sex education, body image, emotional health and wellbeing.
Safeline safeline.org.uk	Young people’s helpline, helping survivors of sexual abuse and rape.
Talk about alcohol talkaboutalcohol.com	Talk about alcohol is written and managed by a charity called The Alcohol Education Trust (AET). The charity provides engaging evaluated and fun activities for 11-18 year olds across the UK, trains teachers and reaches out to parents. All their work is around keeping young people safe around alcohol.

For more help and information, talk to a trusted adult, visit Childline or complete our contact form.

Twitter

Dr Linda Harris OBE @lindaha123·

5h 1541404915142168576

Countdown to @SpectrumCIC Staff Awards #BeTheDifference on 29th June #amazingpeople doing #amazingthings

Spectrum CIC @SpectrumCIC·

7h 1541375910963810304

There's still time to sign up to our @HmpHull & @HMPHumber recruitment days.

We have lots of #prison #healthcare roles available.

Join us on the 6th & 7th July - sign up here: http://bit.ly/3N0dyqG

Spectrum Sexual Health @spectrumcicsh·

10h 1541330833574924290

This week, we're gearing up for #RSEday and exploring the topic 'Celebrating Differences'.

We're all different and unique, and that's something to celebrate! Celebrating our differences can enable us to open our minds to new ideas and experiences. Never be afraid to be you!

Dr Linda Harris OBE @lindaha123·

26 Jun 1541097306832920576

Pround to have risen to No22 in UK fifty largest employee-owned companies #EODay #GrowEO

Spectrum CIC @SpectrumCIC·

26 Jun 1541043683449081857

We are looking for Nurses, GPs, Pharmacists & Administrators to join us in #Hull & #Humber!

Come along to our recruitment events on Wed 6th & Thurs 7th July and find out first-hand what it’s like to work in a prison environment.

Sign up here 👉 http://bit.ly/3N0dyqG