Abuse is when someone causes another person intentional harm and it can take many forms.

Emotional Abuse: name-calling, constant criticism, silent treatment, etc.
Physical Abuse: hitting, punching, kicking, biting, shaking, hair pulling, etc.
Sexual Abuse: being touched, exposed and/or forced to look at sexual pictures, watch someone do something sexual, have sex without consent.

It is not always easy to know what to do but it is important to remember being abused is not your fault.

CSE

FGM

For more help and information: talk to a trusted adult, visit Childline or complete our contact form.

Twitter

Spectrum CIC @SpectrumCIC·

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Stress and emotional triggers can be a reason why some people ‘lapse’ during #DryJanuary but if this sounds like you, try to look at it as a learning experience. #DryJanuary isn’t just about giving up alcohol, but understanding why we drink and how it impacts on our daily life.

West Yorkshire Health and Care Partnership @WYpartnership·

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Wearing a mask is still essential within health and care settings across West Yorkshire to make sure that patients, particularly those most vulnerable, staff and visitors are protected from the COVID-19 virus ✔️ #KeepWYGoing

Spectrum CIC @SpectrumCIC·

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Are vaccinated?

You can #GrabaJab at Navigation Walk, Wakefield.

The service is available for first, second and booster vaccinations.

Book an appointment via the National Booking system here 👉http://ow.ly/QHMI50HCvSH

Spectrum CIC @SpectrumCIC·

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🏫 As an #RSE provider, we help empower teachers to tackle Relationships & Sex Education effectively. Check out our support blogs here: http://bit.ly/2P6p7Er

Spectrum CIC @SpectrumCIC·

26 Jan 1486368673778515974

Vote for Kim as our Health Hero! 🧡

Kim has been nominated for the Lifetime Contribution to Healthcare Award for her amazing 42-year career.

VOTE HERE 👉http://bit.ly/3mVkISP