Reflections: Cycling, Challenge and Community

As I write this I am winging my way back on home on a train from Inverness. I expected to be in more pain than I am and less overwhelmed than I have been by the act of cycling through some of the UK’s most remote and spectacular countryside. The memories will linger. I suspect […]

Tour de UK – Surviving Week One

Well I’m at the end of week one and have survived. I’ve done over 500 miles and consumed probably 3000 calories a day. Am very saddle sore – in fact I am now on my third saddle and one blister pack. I will stop short of telling you where the blisters are! I have been […]

Tour de UK to support Spectrum People

Dr Linda Harris, Chief Executive of Spectrum Community Health, is embarking on a ‘Tour de UK’ to raise support for ‘Come Dine with Spectrum’, a local project that helps adults who are recovering from addiction to adopt a healthier lifestyle. Dr Harris and her husband will cycle from Land’s End to John O’Groats, travelling more […]