Are you struggling and need support?
There's always someone available to talk to - give Wakefield's confidential 24 hour helpline a call on 800 183 0558
Read about some of the amazing staff, who are working hard to keep patients, service users and colleagues safe here: http://bit.ly/SpectrumHeroes #HealthcareHeroes 💙
Are you looking for ways to help you cope during #COVID19? Take a look at the fabulous January #Coping Calendar from
for some simple advice and tips ⬇️⬇️⬇️
What’s a support bubble?
A support bubble is where a household with one adult joins with another household. 👨👩👦👪👨👩👦👪👨👩👦
Households within a bubble can still visit each other, stay overnight, and exercise together.
2020 has been a strange and difficult year for many of us. If you’re worried about your drinking habits or find that you’re drinking to cope with stress and anxiety, it could be time to get help. Take a look at support from MIND: http://bit.ly/MINDHelplines
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