Whether you’re a weekend drinker, a ‘social drinker’ or just like to unwind with a glass of wine after work, cutting out alcohol can have a number of long-term benefits for your health. If you get involved this year, you’ll save money, feel more energised – and you might even lose weight!
“Dry January” isn’t aimed at people who experience heavy or problem drinking – but it can help you make small lifestyle changes which can have a big impact on your health. Last year, over 4 million people globally took part in Dry January.
Research shows that taking part in Dry January can also help you to drink more healthily all year round. If you need a little motivation, why not try Dry January with a partner, friend or work colleague and keep each other motivated? You can also read these Dry January stories to hear how other people felt the benefits of taking part.
If you need a little help to stay on track, download the Try Dry app for helpful hints and advice.
It was a blast ! 🌈@SpectrumCIC Staff Awards - humbled and bursting with pride today 🥰To our nominees and winners and for the inspiring work and achievements you represent #BetheDifference #Dedication #Compassion #Teamwork
If you're in the #Hull and #Humber regions you may have spotted our bus advertisements to promote our upcoming recruitment events.
If not, keep an eye out and remember you can still register here: http://bit.ly/3N0dyqG
Hull: 06.07.22 Humber: 07.07.22 👇
It was a pleasure to host @SpectrumCIC Staff Awards this lunchtime in Wakefield. What a lovely company and really nice people to work with 🍾🏆
A huge well done to everyone nominated and especially our fantastic winners of Spectrum #StaffAwards 2022! It's been a fantastic, emotional event.
The Karen Jordan Award for being our Ourstanding Nurse Of The Year is presented by Dr Linda Harris, David Fish (Karen's partner) and Natalie, Karen's daughter. Congratulations to Flo Parry!
Spectrum Head Office
01924 311400
Wakefield Sexual Health
0800 1214860
Barnsley Sexual Health
0800 0556442
Wigan & Leigh Sexual Health
01942 483188