Whether you’re a weekend drinker, a ‘social drinker’ or just like to unwind with a glass of wine after work, cutting out alcohol can have a number of long-term benefits for your health. If you get involved this year, you’ll save money, feel more energised – and you might even lose weight!
“Dry January” isn’t aimed at people who experience heavy or problem drinking – but it can help you make small lifestyle changes which can have a big impact on your health. Last year, over 3 million people in the UK took part in Dry January.
Last year, 72% of participants said they were more likely to continue to cut down their drinking long-term.
Did you know? Our sexual health services are still open and operating!
For more information, take a look here: http://spectrumhealth.org.uk
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Are you struggling and need support?
There's always someone available to talk to - give Wakefield's confidential 24 hour helpline a call on 800 183 0558
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Four more Vaccination centres are also planned for the West Yorkshire region. https://twitter.com/itvcalendar/status/1354050781532610563
“I feel very privileged to be able to play a part in helping to protect our local community against this awful virus.”
Many thanks to our fantastic partners from Mid-Yorkshire Hospitals NHS Trust, supporting the first Mass Vaccination Centre in Wakefield: http://ow.ly/xwc750DivyY
Another fantastic development showing the power of collaboration in #Wakefield and @WYHpartnership led by @MidYorkshireNHS @SpectrumCIC 🙌🏻 https://twitter.com/spectrumcic/status/1354049700723363843
Spectrum Head Office
01924 311400
Wakefield Sexual Health
0800 1214860
Barnsley Sexual Health
0800 0556442
Wigan & Leigh Sexual Health
01942 483188