When you slip up during #DryJanuary, it’s tempting to give up all together. We get it – changing a habit is hard, especially now. But you can do this. Dust yourself off and jump back into it. Think of all the things you stand to gain. More on setbacks: https://alcoholchange.org.uk/blog/2020/setbacks

You might feel like there's been lots to worry about recently. It's normal to feel anxious at times, but there are lots of ways to manage.

For advice on understanding, challenging and dealing with anxious thoughts visit #EveryMindMatters.

http://nhs.uk/oneyou/every-mind-matters/anxiety/

⚠️ Strong winds are forecast for this afternoon which may cause trees and branches to fall.

To report issues please call 0345 8 506 506.

We have teams on standby to respond 💪

Remember to only travel if essential, and please #TakeCare if you are and about.

#StormChristophe

A common myth is that only 'heavy drinkers' experience alcohol harms. However, if you routinely drink beyond safe limits (14 units per week) - you could be putting your health at risk later. Do you know your units? http://bit.ly/2HIJCB2 #Drinktracker