Valentine’s Day is the most romantic day on the calendar, with couples more likely to become intimate on the 14th February. Practicing safe sex by using condoms during sex ensures you don’t wake up with any unwanted surprises.
Sexually transmitted infections such as gonorrhoea and syphilis are easily spread through unprotected sex, and sometimes you may not even know you have an infection. Gonorrhoea and chlamydia often show no symptoms and syphilis symptoms are so mild, it’s easy to mistake it for another condition.
If you’re worried about sexually transmitted infections, you can read more about them by clicking on these links:
If you’re aged 16-25 and live in the Wakefield or Barnsley districts, you can access free condoms through Spectrum and our C-Card Scheme. Find out how you can sign up by visiting our page here.
If you have had unprotected sex, or your regular contraception method has failed and want to prevent pregnancy, using emergency hormonal contraception (EHC) will help. Remember: EHC can only prevent pregnancy! If you had unprotected sex or the condom broke, it would be a good idea to get tested two weeks after the risk.
There are two types of EHC available:
Learn more about EHC by downloading this booklet by the FPA.
Levonelle contains a hormone called levonorgestrel which is a type of progestogen hormone. You’ll be given one pill to take and it needs to be taken within three days (72 hours) to be effective, but it is advised that you take it as soon as possible.
Most women can take Levonelle however, if you’re taking certain prescribed medication, weigh more than 70kg or have a BMI higher than 26, you’ll need to seek advice and the dose may be increased, or an emergency IUD may need to be considered.
If you vomit within three hours of taking Levonelle, you may still become pregnant. Speak to your doctor, nurse or pharmacist as they may suggest another dose or an emergency IUD. If you vomit after three hours, the pill will have been absorbed into the body.
You should see a doctor or nurse if your next period is more than seven days late, is shorter or lighter than usual or you have any sudden or unusual pain in your lower abdomen. These could be signs of an ectopic pregnancy and whilst this isn’t common, it’s very serious. You should also consider visiting a sexual health clinic if you’re worried you might have a sexually transmitted infection.
ellaOne contains ulipristal acetate. You’ll be given one pill to take and you have five days (120 hours) to take it, but it is advised that you take it as soon as possible.
Most women can take ellaOne but if you have severe asthma or take certain medication, an emergency IUD may be a preferred option.
If you vomit within three hours of taking ellaOne, you may still become pregnant. Speak to your doctor, nurse or pharmacist as they may suggest another dose or an emergency IUD. If you vomit after three hours, the pill will have been absorbed into the body.
You should see a doctor or nurse if your next period is more than seven days late, is shorter or lighter than usual or you have any sudden or unusual pain in your lower abdomen. These could be signs of an ectopic pregnancy and whilst this isn’t common, it’s very serious. You should also consider visiting a sexual health clinic if you’re worried you might have a sexually transmitted infection.
An intrauterine device (IUD), also known as the coil, is the most effective method of emergency contraception.
A small plastic and copper device is fitted in your uterus up to five days after unprotected sex. Inserting the IUD usually takes around five minutes and can be a little uncomfortable for some people. Most women can use an emergency IUD.
Once fitted, you can use the IUD as your form of contraception.
You should see a doctor or nurse if your next period is more than seven days late, is shorter or lighter than usual or you have any sudden or unusual pain in your lower abdomen. These could be signs of an ectopic pregnancy and whilst this isn’t common, it’s very serious. You should also consider visiting a sexual health clinic if you’re worried you might have a sexually transmitted infection.
See the Sexwise website for more information about IUDs.
The male condom is one of the most easily recognised forms of contraception available. When used correctly during intercourse and foreplay, they help to protect against STIs. Condoms are the only contraception that protect against both pregnancy and STIs.
Female condoms are made from thin, soft plastic called polyurethane (some male condoms are made from this too). Female condoms are worn inside the vagina to prevent semen getting to the womb. If used correctly and consistently, female condoms are 95% effective.This means that five out of 100 women using female condoms as contraception will become pregnant in a year.
Visit our Contraception page to find out more.
Do you think you could be pregnant? If so, you should do a pregnancy test as soon as possible.
You can buy a pregnancy test to do it yourself or have the test done for free by going to:
Not everyone who has STI has symptoms. If you have had unprotected sex during Valentine’s, it is a good idea to have an STI test. Chlamydia and gonorrhoea will not show up on a test until 10 to 14 days after unprotected sex with a new partner. HIV and syphilis take longer to show up in a blood test. Speak to one of our friendly sexual health nurses if you are concerned about an STI.
If you take the contraceptive pill but vomit within two hours of taking it, chances are that it hasn’t been absorbed properly by your body. Do not stop taking your pill. Continue taking your pill but in addition use condoms as well as the pill for 7 days if taking the Combined Oral Contraceptive Pill (COC) and for 48 hours if taking the Progesterone Only Pill (POP).
We have a new Central Clinic for Sexual Health services in Wakefield.
Our teams have moved from their previous premises at Margaret Street and King Street and are now at the Trinity Walk Shopping Centre (ground floor, behind Asda Living).
You can contact the clinic on 01924 846628 or wakefield.sharp@spectrum-cic.nhs.uk
Spectrum to provide services in the North West Prison Cluster
Spectrum Community Health CIC has been selected as the new prime provider for 3 prisons in the North West Prison Cluster.
This is great news and will see Spectrum delivering healthcare services for:
- HMP Preston (category B male prison – capacity around 842 men)
- HMP Lancaster Farms (category C male prison – capacity around 550 men)
- HMP Kirkham (category D male prison – capacity around 658 men).
Spectrum already provides healthcare services in secure environment estates across the North of England.