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Spectrum Community Health CIC
  • Home
  • About
    • What we do
    • Our Culture
    • Our vision, mission and values
    • Our board of directors
    • Quality and Assurance
    • A Social Enterprise with Social Value
    • Research
    • Our History
    • Our Awards
  • Services
    • Substance Misuse
    • Sexual Health
    • Health & Justice
    • Health Partnerships
    • Supporting People
    • Mobile Health and Wellbeing
    • The Wellness Programme
  • News and Events
  • Opportunities
  • Spectrum People
    • Projects and Activities
    • Making a donation
    • Getting Involved
    • Spectrum People Board of Trustees
  • Quality
  • Contact Us

You are here: Home / Campaigns / Stay safe after Valentine’s Day

Stay safe & use condoms

Using condoms protects your sexual health by preventing sexually transmitted infections and unplanned pregnancy!

Avoid any unwanted surprises this Valentine’s Day

Valentine’s Day is the most romantic day on the calendar, with couples more likely to become intimate on the 14th February. Practicing safe sex by using condoms during sex ensures you don’t wake up with any unwanted surprises.

Sexually transmitted infections such as gonorrhoea and syphilis are easily spread through unprotected sex, and sometimes you may not even know you have an infection. Gonorrhoea and chlamydia often show no symptoms and syphilis symptoms are so mild, it’s easy to mistake it for another condition.

If you’re worried about sexually transmitted infections, you can read more about them by clicking on these links:

  • Syphilis
  • Gonorrhoea
  • Chlamydia 
  • HIV

The safest way to protect your sexual health and others is to use condoms. 

If you’re aged 16-25 and live in the Wakefield or Barnsley districts, you can access free condoms through Spectrum and our C-Card Scheme. Find out how you can sign up by visiting our page here.

What is Emergency Hormonal Contraception (EHC)?

If you have had unprotected sex, or your regular contraception method has failed and want to prevent pregnancy, using emergency hormonal contraception (EHC) will help. Remember: EHC can only prevent pregnancy! If you had unprotected sex or the condom broke, it would be a good idea to get tested two weeks after the risk.

There are two types of EHC available:

  1. Morning after pill (Levonelle and ellaOne)

  2. IntraUterine Device

Learn more about EHC by downloading this booklet by the FPA.

Emergency contraceptive pill – Levonelle

Levonelle contains a hormone called levonorgestrel which is a type of progestogen hormone. You’ll be given one pill to take and it needs to be taken within three days (72 hours) to be effective, but it is advised that you take it as soon as possible.

Most women can take Levonelle however, if you’re taking certain prescribed medication, weigh more than 70kg or have a BMI higher than 26, you’ll need to seek advice and the dose may be increased, or an emergency IUD may need to be considered.

If you vomit within three hours of taking Levonelle, you may still become pregnant. Speak to your doctor, nurse or pharmacist as they may suggest another dose or an emergency IUD. If you vomit after three hours, the pill will have been absorbed into the body.

You should see a doctor or nurse if your next period is more than seven days late, is shorter or lighter than usual or you have any sudden or unusual pain in your lower abdomen. These could be signs of an ectopic pregnancy and whilst this isn’t common, it’s very serious. You should also consider visiting a sexual health clinic if you’re worried you might have a sexually transmitted infection.

Emergency contraceptive pill – ellaOne

ellaOne contains ulipristal acetate. You’ll be given one pill to take and you have five days (120 hours) to take it, but it is advised that you take it as soon as possible.

Most women can take ellaOne but if you have severe asthma or take certain medication, an emergency IUD may be a preferred option.

If you vomit within three hours of taking ellaOne, you may still become pregnant. Speak to your doctor, nurse or pharmacist as they may suggest another dose or an emergency IUD. If you vomit after three hours, the pill will have been absorbed into the body.

You should see a doctor or nurse if your next period is more than seven days late, is shorter or lighter than usual or you have any sudden or unusual pain in your lower abdomen. These could be signs of an ectopic pregnancy and whilst this isn’t common, it’s very serious. You should also consider visiting a sexual health clinic if you’re worried you might have a sexually transmitted infection.

Emergency IntraUterine Device

An intrauterine device (IUD), also known as the coil, is the most effective method of emergency contraception.

A small plastic and copper device is fitted in your uterus up to five days after unprotected sex. Inserting the IUD usually takes around five minutes and can be a little uncomfortable for some people. Most women can use an emergency IUD.

Once fitted, you can use the IUD as your form of contraception.

You should see a doctor or nurse if your next period is more than seven days late, is shorter or lighter than usual or you have any sudden or unusual pain in your lower abdomen. These could be signs of an ectopic pregnancy and whilst this isn’t common, it’s very serious. You should also consider visiting a sexual health clinic if you’re worried you might have a sexually transmitted infection.

See the Sexwise website for more information about IUDs.

Condoms

The male condom is one of the most easily recognised forms of contraception available. When used correctly during intercourse and foreplay, they help to protect against STIs. Condoms are the only contraception that protect against both pregnancy and STIs.

Female condoms are made from thin, soft plastic called polyurethane (some male condoms are made from this too). Female condoms are worn inside the vagina to prevent semen getting to the womb. If used correctly and consistently, female condoms are 95% effective.This means that five out of 100 women using female condoms as contraception will become pregnant in a year.

Visit our Contraception page to find out more.

Pregnancy

Do you think you could be pregnant? If so, you should do a pregnancy test as soon as possible.

You can buy a pregnancy test to do it yourself or have the test done for free by going to:

  • Your GP
  • One of our sexual health clinics
  • Local walk-in centres
 
12

Why should you get tested for STIs

Not everyone who has STI has symptoms. If you have had unprotected sex during Valentine’s, it is a good idea to have an STI test. Chlamydia and gonorrhoea will not show up on a test until 10 to 14 days after unprotected sex with a new partner. HIV and syphilis take longer to show up in a blood test. Speak to one of our friendly sexual health nurses if you are concerned about an STI.

When might I need additional contraception?

If you take the contraceptive pill but vomit within two hours of taking it, chances are that it hasn’t been absorbed properly by your body. Do not stop taking your pill. Continue taking your pill but in addition use condoms as well as the pill for 7 days if taking the Combined Oral Contraceptive Pill (COC) and for 48 hours if taking the Progesterone Only Pill (POP).

Recent News

  • March 15, 2018 - 3:03 pm18 March: Child Sexual Exploitation (CSE) Awareness Day
  • March 1, 2018 - 10:28 amSpectrum leads sexual health services in Wigan Borough
  • Castleford Sexual Health Clinic ConsultationJanuary 29, 2018 - 11:19 amTell us how the closure of our Castleford clinic would affect you
  • December 21, 2017 - 1:58 pmProtect your sexual health over the Christmas period
  • December 7, 2017 - 10:00 amSpectrum leads new sexual health service for Wigan Borough
  • November 21, 2017 - 2:13 pmSpectrum shortlisted for the Pamela Sheridan Award
  • National HIV Testing WeekNovember 15, 2017 - 10:30 am‘Know Your Status’ for National HIV Testing Week
  • November 11, 2017 - 10:32 amOrder your FREE HIV self-testing kit
  • October 26, 2017 - 10:52 amShare your feedback on Wakefield maternity services
  • October 11, 2017 - 3:45 pmSpectrum is shortlisted for the GP Awards 2017!
  • August 23, 2017 - 8:59 amMHRA warn patients not to purchase unreliable “Hightop” HIV testing kits
  • August 1, 2017 - 9:30 amNew partnership with LTHT delivering HIV care in Wakefield

Twitter Feed

  • Marketing and Officer required at Spectrum Head Office, to apply: https://t.co/PpSYBiMXeF2 days ago
  • An exciting opportunity has arisen for an experienced Advanced Nurse Practitioner to join our busy multidisciplinar… https://t.co/iLTdmswS5e2 days ago

Useful Information

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Spectrum Offices

Announcements

We have a new Central Clinic for Sexual Health services in Wakefield.

Our teams have moved from their previous premises at Margaret Street and King Street and are now at the Trinity Walk Shopping Centre (ground floor, behind Asda Living).

You can contact the clinic on 01924 846628 or wakefield.sharp@spectrum-cic.nhs.uk

Announcements

Spectrum to provide services in the North West Prison Cluster

Spectrum Community Health CIC has been selected as the new prime provider for 3 prisons in the North West Prison Cluster.

This is great news and will see Spectrum delivering healthcare services for:

- HMP Preston (category B male prison – capacity around 842 men)
- HMP Lancaster Farms (category C male prison – capacity around 550 men)
- HMP Kirkham (category D male prison – capacity around 658 men).

Spectrum already provides healthcare services in secure environment estates across the North of England.

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